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Beets have so many benefits. You'll love this beautiful juice and it's impact on your health.
Benefits of Beets:
- They are a powerful liver cleanser. This is why it's best to never juice them alone and pair them with other fruits and veggies.
- May help lower blood pressure. Nitrates, compounds in beet juice that convert into nitric oxide in the blood & help widen and relax blood vessels, are thought to be the cause.
- Improves physical stamina. This is why so many athletes drink beat juice. It increases plasma nitrate levels and boosts physical performance.
- May help ward off dementia. According to a 2011 study, nitrates may help increase blood flow to the brain in older people and help slow cognitive decline.
1 large knob of ginger root
1 grapefruit, peel remoed
32oz XL Glass bottles
What you'll need
Juice the beets, grapefruit and ginger together in a juicer machine.
Drink right away or store in glass bottles for later