Infused Water Recipes

HOW TO MAKE INFUSED WATERS 

  1. Shop for your favorite fruits, veggies and herbs from the recipes below or your own
  2. Slice fruits or chop fresh spices
  3. Add the fruits and spices to the bottom of the jar
  4. Fill the jar with clean spring water (it’s always best to use non-chlorinated water)
  5. Let the infused water sit in the refrigerator for at least 30 minutes or up to 6 hours

How long should I infuse the water?

Infuse water for 1-2 hours at room temperature or in the fridge for 3-6 hours to achieve the most flavor. Some recipes can be infused overnight or up to 12 hours works well.

If you infuse for 6 or more hours be sure to remove the fruits and herbs from the water, then store the infused water in the fridge for up to 3 days. Removing the infused fruits from the water will prevent the fruit from decomposing in the water, which would give off a less than desirable taste.

How long do infused waters stay good for?

Drinking the water the same day or next day is best, but you can drink your refrigerated infused waters within 3 days of infusing. If you’re not refrigerating the water, you should always drink infused waters the same day as infusing. 

INFUSED WATER RECIPES

YIELD These recipes work best to fill 2 of our 16 ounce VAS Exclusive glass bottles.  Split the ingredients up for each bottle. Double or triple the recipe to fill more. Alternatively, the full recipe works in a large pitcher.


ROSEMARY GRAPEFRUIT

This helps to detoxify the liver while giving you an added boost of vitamin C.
1 grapefruit, without the rind
1 sprig of fresh rosemary 

    MANGO MINT

    Mint is excellent for digestive ease
    6-8 small leaves of fresh mint
    1/2 mango, with the skin removed and cut into pieces

      CINNAMON APPLE SPICE

      A great way to balance blood sugar
      1/2 green apple, sliced thin
      1 cinnamon stick 

        DETOX WATERMELON

        The cilantro helps to detoxify the body
        6 cubes fresh watermelon
        6 leaves cilantro

           CITRUS BLISS

          Helps to alkalize the body
          3 lemon slices
          2 lime slices
          3 drops of stevia liquid (optional)

            COOL CALM

            Helps to cool & calm the body
            1 cup fresh berries
            1 handful fresh mint
            2 tablespoons honey OR 3 drops stevia (optional) 

              LYMPH WEIGHT LOSS FLUSH

              Boost natural cleansing
              1/2 grapefruit, peeled & sliced (ruby red is preferred)
              2 tablespoons vitamin C powder OR camu camu powder
              1 tablespoon honey or 3 drops stevia (optional)

                 STOMACH SOOTHER

                Help your digestion naturally
                2 to 3 thin slices of fresh ginger
                3 lemon slices