If you're unsure if you like beet juice, but really want the benefits, try a beet juice shot. I give you 3 to choose from here. They are great for blood pressure, increasing blood flow within the body and athletic endurance and overall immune system.
If you're unsure if you like beet juice, but really want the benefits, try a beet juice shot. I give you 3 to choose from here. They are great for blood pressure, increasing blood flow within the body and athletic endurance and overall immune system.
Juice the produce together, and add them to your shot bottles. If using coconut water to make the shot milder, add half of the juice to the jars and add the coconut water on top.
Save in the fridge or freeze for later use.
Recipe Note
BENEFITS: Because beets have nitrites and your body turns it into nitric oxide, they are excellent for regulating blood pressure. They increase blood flow, so they also are good for runners, power lifters or any type of athletic endurance.
